This Multi-Function Tension Rope is a mini gym replacer which can Strengthen shoulders, arms, legs, waist, abdomen and back.
This Multi-Function Tension Rope effectively workouts your arms, tummy, shoulders, legs, and butt. It is not the only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body.
Available exercises:
⚡⚡ Shoulder exercise: Stand still, stand on a footstool, and pull the handle firmly up and down to increase the flexibility of your shoulders.
⚡⚡ Leg exercises: Lie on a yoga mat, hold the handle and stand on a footstool. Bend the legs 90° and push forward. It can effectively exercise and strengthen the waist and thigh muscles.
⚡⚡ Lumbar exercise: Lay your feet flat on your feet and hold the handle. Using pipes, sitting up is flexible. It can burn twice as many calories.
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